Are you an athlete, performing artist, or in another high-pressure role looking to perform at an optimal level? Consider therapy that is tailored to mental performance! Our Mental Performance Coach, with a background working with D1 NCAA Athletes, has extensive experience in helping high-performing individuals improve their cognitive resilience and refine their focus to achieve their personal and professional goals. 

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As an advocate for mental wellness in arts and entertainment, he is able to focus in effectively on common issues including burnout, work-life balance, performance anxiety, and maintaining your self-esteem or confidence in the face of rejection. He also provides consultation services for any organizations interested in integrating mental health and wellness initiatives into their community. 

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He uses a holistic and collaborative approach with his clients to build a healthy confidence in what they do from the ground up. He takes the best parts of what you are already proficient in and leverage those skills with you to strengthen your weaker areas and increase your psychological flexibility. Contact Alexander Rolle  for more info or click below to schedule your free consultation.