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Mental health therapy or counseling allows clients to uncover life concerns and make the next steps toward improving health, well-being, and/or professional and social performance.

At Mindstate Wellness Center, our compassionate licensed staff works with those who are experiencing mental health crises, and assist with the management of mental health issues.

We provide various counseling types for you to thrive in:

  • Individual Counseling

  • Marital Therapy

  • Family Therapy

  • Group Counseling

Our therapists are experienced and support our clients using various therapy styles (CBT, DBT, etc.) according to their needs and goals.  We work to identify and build a client's strengths, resources, and support network.  

Clients may seek counseling for managing difficult life events such as:

  • Life Transition

  • Physical Illness

  • Death of a Loved One

  • Relationship Problems/Divorce

  • Job related concerns

  • Academic issues

We specialize in the evaluation, treatment and management of:

  • Depression

  • Anxiety disorders – Generalized Anxiety, Obsessive-compulsive Disorder, Panic Disorder, Performance Anxiety, Social Anxiety

  • Couples and Relationship Concerns, including Marital Counseling

  • Phobias

  • Insomnia

  • Stress Reduction

  • Post-Traumatic Stress Disorder (PTSD)

If you or a loved one can benefit from these services, please call to set up an appointment with one of our therapists at 703-712-7809

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