Counseling

Mental health therapy or counseling allows clients to uncover life concerns and make the next steps toward improving health, well-being, and/or professional and social performance.

At Mindstate Wellness Center, our compassionate licensed staff works with those who are experiencing mental health crises, and assist with the management of mental health issues.

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We provide various counseling types for you to thrive in:

• Individual Counseling

• Marital Therapy

• Family Therapy

• Group Counseling

Our therapists are experienced and support our clients using various therapy styles (CBT, DBT, etc.) according to their needs and goals.  We work to identify and build a client's strengths, resources, and support network.  

Clients may seek counseling for managing difficult life events such as:

• Life Transition

• Physical Illness

• Death of a Loved One

• Relationship Problems/Divorce

• Job related concerns

• Academic issues

We specialize in the evaluation, treatment and management of:

• Depression

• Anxiety disorders – Generalized Anxiety, Obsessive-compulsive Disorder, Panic Disorder, Performance Anxiety, Social Anxiety

• Couples and Relationship Concerns, including Marital Counseling

• Phobias

• Insomnia

• Stress Reduction

• Post-Traumatic Stress Disorder (PTSD)

If you or a loved one can benefit from these services, please call to set up an appointment with one of our therapists at 703-828-7242.