Stefanie Jackson, LMFT
Licensed Marriage & Family Therapist
How you view the experiences of your life influences the stories you tell about it. The importance of reframing your life’s struggles is an ability that takes time to develop. Some call it magical thinking and will fight to justify keeping problematic thoughts and emotions in telling the same problem stories from a position they are no longer in. Then, there are others who are tired of these stories and ready to turn the page and write and tell new stories about who they are, how they live, and how they experience life. Those people see therapeutic guidance and assistance from me. And together we co-create and cultivate new beginnings, new understandings, new experiences and new meanings.
The things that are the most amazing, inspiring, and worthy take their time in being built. The same goes for your mental health and wellness.
I have aspired and been inspired to provide life changing therapy that aid my clients in experiencing better relationships, less stress, an abundance of creativity and renewed excitement about their lives. I work with individuals, couples, and families who want to transform and utilize their strengths to develop resiliency and learn to become the facilitator of change and growth in all areas of their lives. As a practitioner, I help my clients relate differently to their stressors, anxieties, and traumas and use them to draw on for fuel toward a more positive future.
This therapeutic space, time, and my presence and guidance are reserved for clients actively seeking to make a change in their lives. These people are willing to do what it takes by following through to the best of their abilities on the interventions and directives given to them. This is a place where you can come to vent but also a place of action and forward movement. There are no victims here.